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Brittney Lee is the founder of FitByBlee, a wellness brand based in Birmingham, Alabama, and serves clients worldwide virtually. She is a certified yoga instructor (RYT-200 registered), a personal trainer and a meditation teacher with training in Mindfulness-Based Stress Reduction. She also lists corporate wellness among her specialties. Her work spans yoga, fitness and meditation.
Her own account says her journey began with a deep personal commitment to movement, mindfulness and showing up for yourself every day. Her philosophy is to meet people where they are, honor their bodies and guide them toward their strongest, most vibrant selves. Her guiding line is "Do what feels best in your body."
She teaches private sessions, group classes and live virtual sessions. She also leads community yoga events at apartment complexes and libraries across Birmingham. Students describe her classes as gentle and serene, with a soothing voice, affirmations, options and modifications, and support for props.
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